Do you often feel burdened by the frustrations of life? Maybe the “light” you see at the end of the tunnel is a speeding...
Kristen Butler
There are many things in life that you can’t change. The good news is that you can change your attitude about them. Optimism is...
Are you satisfied with where you are in life, or is something missing? Maybe you have unfulfilled dreams and have yet to take the...
Keeping a diary or journal-style recording of life events has been done in some form since the dawn of time. Cave dwellers would carve...
Are you a person who mourns in the rain, or do you open your umbrella and dance among the puddles? Life often hurls pain,...
Are you an optimist, or do you tend to be more of a pessimistic person? Since the dawn of time, music and poetry have...
Meditating has been a revered practice for thousands of years in the East. It’s only become popular in the West in the last few...
Turn off the news, stop scrolling through depressing social media feeds, and get ready to make the world a better place. You know that...
Even when you love what you do and have a vision for your life, some days won’t be as easy as others. You’ll have...
Do you ever feel an emotional slump during the day as if you’re running on empty? Maybe you can’t focus or feel drained of...
