Hi friends! Since we’re quickly approaching the spring—a time of new beginnings and rebirth—I decided to offer two life-changing products at 20% off, for a limited...
Lori Deschene
Last year my uncle died shortly after someone I love went through a pretty traumatic breakup. I love all my family, but I wasn’t really...
In this crazy, virus-driven alternate universe we live in, I think most of us know someone who’s struggling right now—someone who feels overwhelmed, stressed, or...
Have you ever received well-intentioned advice while facing intense anxiety, only to feel judged, misunderstood, or condescended? Like, “Calm down!” Or “Just be positive!” Or...
“I am doing the best I can, and I am enough.” ~Unknown I don’t know about you, but I’ve recognized that historically, I’ve treated myself...
“Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.” ~Maureen Killoran I don’t know...
“Anything you can’t control is teaching you how to let go.” ~Jackson Kiddard Fellow perfectionists, I’m guessing you know what it’s like: the constant need...
“Confidence isn’t ‘they will like me.’ Confidence is ‘I’ll be fine if they don’t’.” ~Christina Grimmie No one likes rejection. Some people have gotten comfortable...
As we start a new year, many of us focus on the physical things we want to gain—a new job, new house, more money, or...
Hi friends! I decided over this long holiday weekend to give myself a break for some much-needed self-care, which I imagine we could all use...