We’ve all lost so much through the pandemic, but by making sense of it we can look forward
Death came early into David Kessler’s life. He was just 13 when his mother died, and her loss prompted his decision to forge a career working in palliative care. He went on to collaborate with psychiatrist Elisabeth Kübler-Ross, a central figure in the field, who devised the five stages of grief. In lectures he would talk about his mother’s death and remind his audiences that no one is exempt from loss; and yet, he says today, in his heart he believed his personal experience of devastating grief was behind him, rather than ahead.
And then, four years ago, another tragedy hit his family. Kessler was totally floored by it. He discovered it was one thing knowing the landscape of mourning, and quite another travelling through it. But his journey, hard and long as it was, had an important by-product: he realised that the seminal Kübler-Ross inventory was not complete. To the five stages of grief she described, he was able, with the permission of the Kübler-Ross family, to add a sixth. And now, in the midst of the pandemic, he believes that the sixth stage will be as important in our universal experience of grieving as it is in individual lives hit by loss.
Meaning allows us to change and find ways to respond to our loss
When we are all grieving it’s often not possible to reach out